Видео ютуба по тегу Pause Bench

Close grip pause BENCH PRESS 90 kg
Close grip pause BENCH PRESS 90 kg
Powerlifting pause bench press 225 3 reps
Powerlifting pause bench press 225 3 reps
500lbs pause bench drop set
500lbs pause bench drop set
1 second Pause Bench Press (1s Pause BP)(Comp Pause)
1 second Pause Bench Press (1s Pause BP)(Comp Pause)